Sep 25 2025
Time for a spring clean?
As the days get longer and the first daffodils poke their heads above the parapet, many of us feel the urge to revisit all those jobs that were shelved over the sluggish winter months. Because the proverbial “spring clean” isn’t just for cushion covers and skirting boards (though if yours are anything like mine, they’re probably worth adding to the list!).
Spring, the season of new beginnings, is also the perfect chance to think about the other areas of your life that could use a reset, whether that’s eating well, moving your body, clearing your head or putting your finances on a stronger footing.
Here are some practical ways to get started.

Declutter your space
Of course, the classic spring clean…sorting through wardrobes, pantries, and the infamous junk drawer…still has its place. Decluttering your environment can have a surprisingly big impact on your mood. If the task feels overwhelming, set a small daily target, like getting rid of five items. Donate, repurpose, or sell what you can, rather than tossing everything in the bin.
And don’t forget those “out of sight, out of mind” areas like ceiling fans, heating or vacuum filters, blinds, or that couch cushion you flipped six months ago. Tackling them can bring a satisfying sense of order to your space.
Recondition your body
Spring is a natural reset for how we eat and move. After the hearty stews and puddings of winter, your body might start craving lighter, fresher food. Local seasonal produce not only tastes better but is often cheaper, too. A good fridge and pantry clean-out also helps. Say goodbye to past-their-best condiments and spices and those jars filled with mystery sauce hidden at the back of the shelf.
Movement is another area worth a shake-up. If you’ve hibernated over the dark days of winter, start slowly with a walk in the park, or even a bit of gardening. Dancing in the lounge to your favourite playlist counts too. Variety keeps exercise fun and stops your routine feeling stale. The key is finding small, enjoyable ways to get your body moving while soaking up some spring sunshine (when it arrives!).
Clear the mental clutter
Just like a messy cupboard, a cluttered mind can weigh you down. One simple tool is the “brain dump”: jot down everything that’s swirling in your head, from errands to nagging worries. Once it’s on paper, you can sort through what actually needs action and what can be let go.
Spring is also an ideal time to review your digital life. Unsubscribe from emails you never read, delete unused apps, and tidy up your photo library. If social media leaves you feeling more drained than uplifted, it might be time for a feed refresh. Follow accounts that inspire, unfollow the ones that don’t.
For an extra mental reset, consider picking up something new if you have capacity, whether that’s a hobby, a class, or even a volunteering role. A fresh activity can give you purpose, help you meet new people, and distract from the “mind clutter” of everyday worries.
Sweep through your finances
A change in season is also a handy cue to tidy up your money matters.
Check your subscriptions.
Those $10-a-month (or more) services can really add up, especially if you’re no longer using them. Cancel what you don’t need and put the savings towards something more meaningful.
Review your budget.
Go through your recent bank statements and highlight any spending that doesn’t bring you joy or value. Even trimming back on takeaways or rideshares can free up extra funds. If you’re keen to give a more structured budget a go, check out our online budget planner.
Know what you owe.
If you have multiple debts, consider consolidating them into one manageable repayment. It can save money on interest and reduce stress.
Check your retirement fund.
Whether you’re still working or already retired, make sure you’re in the right fund for your age, risk profile and savings or spending goals. A quick chat with your provider can ensure your money is working as hard as possible for your future. Or try Sorted’s Investor Profiler for starters.
Review your insurance.
Life changes and so should your cover. Make sure your policies fit your current needs and check out how your premiums stack up against other providers using an online comparison tool. It could be a good idea to consult an adviser if you’re unsure.
Supercharge your savings.
And finally, consider whether you can boost your savings contributions, even slightly. Any extra you set aside now, the more power compounding returns have to grow your retirement nest egg.